Say Goodbye to Hormonal Bloating & Water Retention
Expert-led Lymphatic Drainage Clinic in Northampton
Tired of Bloating? Then We've Got You Covered!
Hormonal bloating in women refers to a condition where hormonal fluctuations, particularly during the menstrual cycle, cause the abdomen to feel full, tight, and sometimes visibly swollen. This bloating is primarily influenced by the hormones estrogen and progesterone, which regulate various bodily functions, including fluid balance and digestion. At The Contour Company in Northampton we offer a specialised lymphatic drainage massage to combat these symtom's and give you relief from the effects of hormonal bloating.
How Lymphatic Drainage Reduces Hormonal Bloating
Our specialised lymphatic drainage for hormonal bloating in Northampton, is designed to stimulate the movement of lymphatic fluid through the lymphatic system. This system is a crucial part of the body's waste removal processes. Lymphatic drainage can be particularly beneficial in reducing bloating and water retention due to its various physiological effects which include:
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Enhances Lymphatic Circulation: The lymphatic system relies on the movement of muscles and manual stimulation to move lymph fluid, as it doesn't have a central pump like the heart. During hormonal changes this can slow down this system, leading to fluid retention and bloating. Lymphatic drainage massage involves rhythmic strokes that mimic the natural contractions of the lymph vessels, encouraging the flow of lymph fluid. This helps to reduce the accumulation of excess fluids in tissues, thereby alleviating bloating and swelling.
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Reduces Water Retention: Women often experience water retention due to hormonal imbalances, particularly the decline in estrogen levels. Lymphatic drainage helps to manually push the trapped fluids back into the circulatory system where they can be processed and eliminated by the kidneys. By improving lymphatic function, the body becomes more efficient at clearing out excess water, reducing the puffiness and bloating.
3. Detoxifies the Body: The lymphatic system plays a key role in removing toxins and metabolic waste from the body. Hormonal changes can affect the efficiency of this detoxification process. Lymphatic drainage stimulates the flow of lymph, promoting the removal of these toxins. A decrease in the buildup of waste products can lead to a reduction in bloating and improve overall digestive health.
4. Improves Immune Function: A well-functioning lymphatic system is essential for maintaining a healthy immune response. Immune function can be compromised due to hormonal fluctuations. By enhancing lymphatic circulation, lymphatic drainage helps to maintain a stronger immune system, which can indirectly reduce inflammation and fluid retention, further alleviating bloating.
5. Relieves Stress and Enhances Relaxation: Stress can enhance hormonal symptoms, including bloating and water retention. Lymphatic drainage massage promotes relaxation and reduces stress by activating the parasympathetic nervous system. The calming effect of the massage helps to lower cortisol levels, a stress hormone that can contribute to water retention and bloating. This relaxation response can therefore play a significant role in managing hormonal imbalances.
Before & After Lymphatic Drainage for Bloating
